Are you trying to hide your smile during the holidays this year? We get it, and we won’t judge. Even if you brush your teeth morning and night, some still struggle to keep their pearly whites well… white. While we recommend that you book an appointment for a teeth whitening session, many people have resulted with whitening their teeth at home. Prime Smile is your local MA dentist office that services the area of Marlborough with a smile. Today, we are here to tell you of different ways to whiten teeth at home. 


Why Are My Teeth Yellow?

There are plenty of reasons your teeth could be yellowing even if you are brushing. Foods such as coffee, balsamic vinegar, red wine, black tea, soda, and tobacco use have all been proven to yellow teeth even with consistent oral care due to their coloration and the damage they can cause to your enamel.


Teeth Whitening Toothpastes

If you are not achieving a white color from your current toothpaste, you might be ready for a change. Some toothpaste has shown that they do not clean the teeth, let alone making your teeth whiter. Due to this, it is essential that you choose your toothpaste wisely. Luckily, there is a wide variety of recommended toothpaste such as Colgate, Crest, Sensodyne, Tom’s of Maine, and more that offer formulas shown to give a whiter smile in just a few weeks or even days of use. 


Teeth Whitening Kits

There are many kits for teeth whitening at home from companies that are trusted and recommended by dentists. Teeth whitening kits and products come in many forms. From varieties like gels, strips, gums, and LED light systems you can place inside your mouth, the option is prefernce.


Doing It The Natural Way

While the solutions above have seen a growing amount of success for teeth whitening, there are still concerns about over-exposure of chemicals. For this reason, some have been looking into ways that they could naturally whiten their teeth. 


  • Eating Fruits and Vegetables – Not only are fruits and vegetables good for your body, but they are great for your teeth as well. Crunchy fruits and vegetables can remove plaque from your teeth as you chew. In addition, strawberries and pineapple both have been proven to help with a whiter smile. 
  • Baking Soda – Baking Soda is used in several kinds of toothpaste on the market today. While scientists have not proven that baking soda whitens teeth, toothpaste that includs this product is shown to work better than those without. 
  • Oil Pulling – Oil pulling is an Indian folk remedy used to improve the state of your oral health. Typically, they would use sunflower, sesame, or coconut oil once a day to swish in their mouths, not swallowing the fluid. While some use this method, there is no scientific evidence of teeth whitening benefits. 


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Prime Smile Dental Group has gained the trust of Marlborough and surrounding areas by providing the best in customer care and quality of service. Our local MA dentist stays in touch with the latest technologies and trends for teeth whitening and much more. 

Contact us today at (508) 481-8094 for more information or to schedule an appointment.

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